What do you put on toast?

Well thanks for the replies everyone. I"m going to do some homework.

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balsamic vinegar and olive oil

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Cinnamon sugar
Grape jelly
Cheez whiz

I rarely eat toast so its s treat

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Cheese, cheese and more cheese. Plus butter and salt.

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I spread potted meat on my wheat toast. It’s good, filling, and cheap as hell.

:grinning:

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Thin layer of mayonnaise with a fat slice of tomato with salt and pepper.

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Haven’t had apple butter in a long time. That + enough real butter-

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Strawberry jelly 6799654

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Vegemite. It’s a bit salty to taste but it’s black gold. Full of b vitamins as well.

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I used to get Ezekiel bread! It’s so good, but it’s messy.
I like it with cottage cheese. :yum:

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I haven’t had toast in a long time but if I do then I’d probably put marmalade on! :blush:

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hummus is something you could try

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I ate hummus everyday for a couple of weeks. I really liked it, but now it tastes gross. I usually overdo it on everything I do.

I went to the store this morning and bought I can’t believe it’s not butter. 35 calories per tbsp. Looked at the ingredients and it didn’t seem very bad.

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I love hummus on bread it’s lovely with tomato and black pepper :blush:

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Butter or cream cheese.

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Yea there’s low fat cream cheese
I might get that

With sliced tomatoes on top

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I just put a tomato with salt/pepper

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Toasted Granary Bread every morning under the grill. Lashings of Salted Butter that melts in - topped off with marmite.

I dont need a diet - so the calories i couldnt give a monkeys about.

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Marmite is the beeeeeeeeeeeeest :slight_smile:

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Kerrygold grass fed butter is best best

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