Well thanks for the replies everyone. I"m going to do some homework.
balsamic vinegar and olive oil
Cinnamon sugar
Grape jelly
Cheez whiz
I rarely eat toast so its s treat
Cheese, cheese and more cheese. Plus butter and salt.
I spread potted meat on my wheat toast. It’s good, filling, and cheap as hell.
Thin layer of mayonnaise with a fat slice of tomato with salt and pepper.
Haven’t had apple butter in a long time. That + enough real butter-
Strawberry jelly 6799654
Vegemite. It’s a bit salty to taste but it’s black gold. Full of b vitamins as well.
I used to get Ezekiel bread! It’s so good, but it’s messy.
I like it with cottage cheese.
I haven’t had toast in a long time but if I do then I’d probably put marmalade on!
hummus is something you could try
I ate hummus everyday for a couple of weeks. I really liked it, but now it tastes gross. I usually overdo it on everything I do.
I went to the store this morning and bought I can’t believe it’s not butter. 35 calories per tbsp. Looked at the ingredients and it didn’t seem very bad.
I love hummus on bread it’s lovely with tomato and black pepper
Butter or cream cheese.
Yea there’s low fat cream cheese
I might get that
With sliced tomatoes on top
I just put a tomato with salt/pepper
Toasted Granary Bread every morning under the grill. Lashings of Salted Butter that melts in - topped off with marmite.
I dont need a diet - so the calories i couldnt give a monkeys about.
Marmite is the beeeeeeeeeeeeest
Kerrygold grass fed butter is best best