what cause’s worry and fear in life?
Honestly right now i have fear of gaining weight… This holiday eating is causing me stress… A lot of good food and good times! My boyfriend jeans was a little loose on me and now it’s proper fit 
It’s fear, if we are subject to superior beings.
It’s worry, if we thought have lost the possession of material things or well-being of ourselves and people we care about.
Just my opinion.
imo its my own opinion its the thoughts in my head?
Most of the time.
REBT – Rational emotive behavior therapy - Wikipedia
Schematherapy – Schema therapy - Wikipedia
Learned Optimism – Learned optimism - Wikipedia
Standard CBT – http://www.beckinstitute.org/what-is-cognitive-behavioral-therapy/About-CBT/252/
MBCT - Mindfulness-based cognitive therapy: theory and practice - PubMed
MBBT – An Introduction to Mind-Body Bridging & the I-System – New Harbinger Publications, Inc
10 StEP – Pair A Docks: The 10 StEPs of Emotion Processing
Worrying and being afraid.
The most primal fear is the fear of the unknown. The author H.P. Lovecraft capitalized on this fear as the main theme of his stories.
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Yes, you’re right. The unforeseen future…