Cheers mate. My coping skills are holding up. Due my jab Thursday - so ill be back to normal Rog after. They recognise i need to vent, especially now i hardly go out - so i will bend there ears in the morning if i need it! 
Bless You! Hope you feel better soon Rog 
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I’m watching Orange Is The New Black and sowing a handkerchief
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Today, Memorial Day in the US, was a holiday. I had nothing scheduled to get up for so I lied in bed until about 1:00. Something is wrong with me. My doctor told my mother that he is going to lower one of my meds on Thursday.
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Tue.
Going to the tip and making paella
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I’m in work today dog grooming. When I get home tonight I will play world of Warcraft.
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I hope to get some stuff done around the apartment, or maybe go to the laundromat, during the morning and early afternoon hours. We’ll see if I’m able to work up the motivation.
Around 3:00-3:30 I’ll leave for campus, then be done teaching shortly before 9, then drive home and chill.
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Going to a doctors appt, then a counselor Appt, then work. Busy day. But it’s my Friday!
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Going to pick up stuff from the pharmacy and stop at the thrift store.
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I’m just about to go out to buy myself a facial exfoliator my face is getting so many blackheads
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@anon90843118 are you getting one of those little electric ones?
I’m working on positive affirmations. I’ve needed to do that for a long time. I also cleaned up my apt some.
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today I am mowing the grass. putting down some mulch. buying groceries. and getting a congratulations card for my niece who is graduating high school this week. also have to put down some weed killer outside, I may do that later though.
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I’m seeing my pdoc today. I need to raise my antidepressant dose. I’m looking forward to it as I’ve been pretty depressed for awhile now.
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Today is the day after Memorial day. Yesterday, I spent with my gf, my sister and her husband. We went to two cemeteries and visited my son’s, my mother’s, and my brother’s graves. Then, we went to my sister’s house and had hotdogs, chips, potato salad, brownies and ice cream. Then, we watched half of a movie. Both my gf and I came down with headaches so, we had to go home.
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Got a few chores around the house, alone for a while today, so I’m not sure. Right now I’m watching gameshows and have three cuddle dogs
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I registered to volunteer at a local hospice, and then I went to Target. The Target run was all by myself, which is a big step for me. The store is so big, I always get disoriented, but I persevered and made it through with no anxiety. I found an entire aisle of nothing but granola and other types of bars! I found some new varieties to include in my diet. I’m very happy with how today is going so far. I didn’t even have anxiety about driving, which is new for me. I’m blessed with how well I am doing on Zyprexa.
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Today I have my PTSD support group
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@Leaf I didn’t know electric ones existed. How does that work?
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It is raining, so I am having a lazy day off work. 
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