I continuously feel my thoughts as tight without the general flow it should be.
I think that it’s from a denied belief that people are reading my mind.
Is it that I have the ideas people can read my mind and truly believe it but in self denials
2 Likes
Its called Thought Broadcasting. And its very common. Its paranoia based.
Nobody is reading your mind. Not being funny, but like the rest of us, your probably simply not that important. Nevermind being impossible.
Thats an issue your going to have to work on yourself.
1 Like
I get uncomfortable thinking people know what I’m thinking because what I’m thinking isn’t very nice. I am generally a cold person, afraid and withdrawn. My defense is that I have been wronged and don’t like people.
3 Likes
You know how we get, the suspicion is always there, and we walk by in life as nothing happening
2 Likes
This belief first started with me in 1991. I thought I was the only person to ever complain about this. The only way I can go on with life now is with medication to stop me from being bothered by this. I take perphenazine an antipsychotic medication for this it let’s me do with my mind what I want and puts me in control of my mind. I take Abilify to stop my feelings from controlling me and puts me in control of my feelings. I take nortryptaline an antidepressant to stop my constant thoughts of death (a symptom of depression) and also helps me fall asleep as I have insomnia without it. I gained 50lbs of fat from the medication I told my psychiatrist I want to try other med combinations to see if they don’t cause all this weight gain. My psychiatrist told me to go back to diet and exercise because I keep showing improvement in what she said were symptoms of schizophrenia
I deal with this also.
1 Like
It is very uncomfortable to think people are reading your mind. The truth is that they are not. You can think whatever you want and your actions and the way you communicate let’s people have a guess at what you’re probably thinking. Just be good and kind to others and then you really don’t care if they can read your mind or not. Also be kind and gentle with yourself.
Once we are content and know what we need to do. I guess these kind of self conflicting thoughts would not arise.
I have pretty bad thought broadcasting. It sucks. I get ideas of reference too. To get some peace I keep headphones on a lot of the time. I want to cut back on that though. Started meditating, and it seems to be beneficial(haven’t been meditating for long though). Less YouTube politics and videos seem to help my agitation.
With the suspicion involved it seems as demonic.
A lot of this anxiety I believe stemmed from societies religious notions.
I just starting to leave my headphones behind for I just need peace.
In the past week I’ve pretty much gone without music or TV up to 16 hours a day just to rest.
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.