Vaping is expensive!

I spend more than $25 a week that’s over $100 a month and over $1,200 a year if my calculations are correct that’s A LOT of money! I’ve gotta quit… it’s going to be hard but I’ll do it

You can quit, I believe in you.

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@TheCanuk thanks I got help not long ago with nicotine mints and stick ons but I think for the most part I’ll use regular mints and gum both sugar free

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Quitting vaping is hard, but you can do it! I’m almost 2 years off the cigarettes and 19 months off the vape. I use nicotine gum still and it’s expensive, so if you can quit with regular gum it’ll be cheaper for you. Watch out for weight gain when you quit, it’s easy to replace vaping with eating!

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@WhiteRaven good for you! I know it’s gonna be hard

@TheCanuk @WhiteRaven my husband made this (I found the picture online but he edited it)

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Yup. Get a jar, write the name of a treat you want on it and the cost of it. Every time you want to vape put the $$$ for the cost of that vape in the jar. It adds up.

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@shutterbug unfortunately we probably don’t have that much money but it’s a good idea… I have a sugar free mint in my mouth and it’s helping

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If you have insurance you could try gettung patches/lozenges prescribed. They helped me stop and im saving about $125/mo now. I can afford to buy better food too!!!

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