I’m amazed that you can lose pretty quickly on certain diets and some regular exercise.
It just worries me that easy nature of a pill that cures things that may be a problem like diet or lack of exercise. Like I’ve lost 20kgs last 6 months and I can maintain without that miracle pill. I just suspect it will lead to rebound behavior.???
Thats what I am doing and its working. I didn’t have luck with diet pills as they all caused me severe side effects like stomach pain and GI distress.
I want to try the weight loss injection here. I find exercise very hard. Its my heart leak it causes me to become out of breath easily and also anxiety about working out too hard.
Im happy to do brisk walking and cut down on the junk. Just need a bit more help.
I’ve been on Mounjaro before.
It’s better for weight loss than Ozempic but I had negative side effects from it so now I’m back on Ozempic
One warning about these meds is they can cause muscle loss as well as fat loss. Just an fyi
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