I can’t use the scale to weigh myself so I’m having to use a fabric tape measure right now I am sitting at 48 inches around the stomach I hope to hit at least 36 inches maybe less
Edit: the scale at home doesn’t always work
I can’t use the scale to weigh myself so I’m having to use a fabric tape measure right now I am sitting at 48 inches around the stomach I hope to hit at least 36 inches maybe less
Edit: the scale at home doesn’t always work
Thatsthe best way to measure weight loss. I dont have a scale because i let the number bring me down too much. You could lose fat but not lose any lbs, it can be discouraging
Very true @Moon
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