Hey peeps. So im feeling pretty nuts. Its 2am here. Super awake and heart is beating pretty hard. Thinking a lot. It was my bday yesterday. 31. I feel i have slowly become super isolated and socially inept over the past while. The only person i see or talk to is my gf whom i live with. Im extremely worried that maybe we will have to take a break from each other or something. We both have mental health issues. We are very insular. I dont feel great. I definitely think im not sleeping tonight. I am pretty certain im not having any psychotic symptoms. But im super anxious about basically everything. Considering getting an uber to hospital after sunrise. At the very least i need to speak to a professional face to face tomorrow if possible. Assess whats happening. Been discharged from community mental health for a while now. So i havent had them to catch up with. Only talk to a private pdoc over the phone once every three months.
Anyways haha. Hope you guys have been going well. Any advice for my situation? Or feel free to rant like i have about whats happening with you lately. 
Happy birthday dude Hope you feel better 
Happy Birthday!
Are you able to get a therapist? Some do virtual visits if getting there is a problem for you
Cheers Poet. 1515151515
Thanks Love Hiking. I dunno. Im thinking i could quickly lose touch with reality soon. So im thinking of just getting in early. Cause once i get psychotic symptoms, its hard to come back from it and i get reallly bad. So i reckon im just going to rock up at the hospital in a few hours from now. Appreciate your reply! 
Thanks dude! 37374
Happy birthday 
. I can’t even think of a response.
Hopefully the way you’re feeling lately will pass. You are doing the right thing in going to the hospital. Keep us posted on how you are doing.
Happy birthday @Ozzyskits
Sorry you’ve been isolating and struggling.
Maybe encourage yourself to go to a group house för mentally ill or to have a coffee at a cafe with nicer wait staff (I don’t go to local cafes as wait staff are disrespectful to me and make it clear they don’t want to serve me….
Pepp talk yourself… out ya go…
How about a dip in public pool ?
Or a walk.
Those are very pretty flowers! What kind are they?
Sounds like you’re having a panic attack. I would get these and go to the hospital and it would subside and went home. I would phone your psychiatrist emergency number. The feeling will pass just gotta find a distraction and wait.
Last time I went to hospital I thought the other patients were trying to kill me
No smoking is a deal breaker
I am an adult
Happy belated birthday and hope you have a better time for Christmas. 
Thanks everyone for the replies. Im feeling a lot better now. I slept an insane amount and now feel like all that craziness has passed. Yeah must have been a huge hours long panic attack or something. Didnt end up going to hospital. Called a mental health line though and will be getting some free psychology appointments. So weird. Seemed like it came out of nowhere. Merry christmas everyone. Not sure if its christmas there yet but it is here in Australia.
Im glad you feel better @Ozzyskits
Merry Christmas @Ozzyskits
happy birthday ozzyskits and hope you start feeling even better than now.
hallelujah!!
judy