They're making plans

To physically harm me And possibly my bf. I was coming home and they were sitting on the bench outside talking about having me robbed or killed or both. How do not worry?

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Do you see them, or just sense they are there? Either way, the voices lie all the time. It is their nature. Don’t go buying into their BS, okay?

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Yeah I see them. I’m trying my best not to worry about them. I’ll be glad when it’s gone.

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They’re my neighbors.

Your neighbors are not plotting to kill you. Do you really think they would risk prison for you? You need to either switch meds or up the dosage.

I’m sorry, when you said “they” I assumed they were just illusions. I’m sure your neighbours are not plotting against you though, just sounds like paranoia

I’m probably gonna get an adjustment from my nurse practitioner. I hate delusions.

listen
i hv sometime unusual thoughts too
when i talk about to anyone i trust
they give me clear view on that
so my thought is not to believe these thoughts
be cautious
single thought can spoil your life


dont let your mind play on you and spoil your life
get the ball from (thoughts-behavior-feeling)and lead your life toward your goal

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I can’t even walk outside because I think someone is gonna hurt me.

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I’m sorry you’re living in so much fear. But if someone wanted to seriously harm you the reality is they would have already done it by now.

Just take a deep breath. Listen to the radio on headphones, or make some art.

You’re going to be okay, Rox. You’re a strong person.

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Roxanna I would give you a hug

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