The good news....and the other news!

So I went and got my results from my yearly bloodwork and it’s pretty well good across the board. Everything was good even the cholesterol both good and bad were at good levels. The only bad thing was my triglcerides were way up so I guess I need to concentrate on eating better for sure. Been having a lot of tasty treats lately so I know I can improve that. We shall see…go back in a couple of months for another round…

So. Pretty happy with the rest. Prostate levels were really good. Cholesterol good. Just that one problem that I need to look out for…meanwhile I’m off soon to the optometrist to order some new glasses. Been a year of getting fitter and doing well with it.

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My triglycerides are a little high too, so my doctor upped my statin.

Keep up the good work mate. It sounds like you’re leading a good and active lifestyle. :+1:

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Thanks @Montezuma . Yeah it was mentioned the medication approach but I thought a couple of months of better eating may help things so going to give it a try first. On a statin already for the cholesterol.

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