I’ve heard that it could be anger one day, denial the next and then acceptance followed by denial. It doesn’t have to go in order. I spend most of my time bargaining, or in depression and denial.
I definitely experienced denial, anger and depression and now I think I’m in acceptance, in that order, about my mental illness… I don’t know what bargaining really means though. I made a post about this the other day kind of.
I’m pretty sure that bargaining is, when you tell yourself, if I could just have this, then it wouldn’t be so bad. Like I tell myself, if there was a med that I could take that didn’t have the side effects then I would be able to handle this illness.
My bargaining consists of “if I do such and such then maybe I’ll have a better time in the afterlife”, if there is one. I’m only 50/50 on there being an afterlife though. But that still doesn’t stop me.
That’s an interesting way to look at it. I was diagnosed early so I only had childhood to compare life to. When I’m psychotic I go through the bargaining stage and denial.
If there is one, I’m sure it’s probably like this life (i.e it’s got good areas, bad areas, pitfalls, helpers, the malevolent. ). Just my opinion on something I’m not sure exists