Taking a multi-vitamin

I started taking a multi-vitamin yesterday.

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What a coincidence. That’s fantastic.

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I think you don’t need it if you eat healthy.

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that’s true, I don’t eat right

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i take Centrum and it probably helps i imagine. I only know the difference in how I feel if i don’t take it.

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That’s really good. I’m so happy so many people do this for themselves.

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so much positivity in this thread, I love it. good thread @Leaf

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Centrum is a rather marginal quality multivitamin. You would do better to look to a company like Metagenics or Xymogen for a better vitamin.

I just started taking this one, best multi I’ve ever taken by far

https://www.amazon.com/MULTIVITAMIN-MaryRuth-Raspberry-Ingredients-Vitamins/dp/B00MDRTV8A?th=1

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