I started taking a multi-vitamin yesterday.
What a coincidence. That’s fantastic.
I think you don’t need it if you eat healthy.
that’s true, I don’t eat right
i take Centrum and it probably helps i imagine. I only know the difference in how I feel if i don’t take it.
That’s really good. I’m so happy so many people do this for themselves.
so much positivity in this thread, I love it. good thread @Leaf
Centrum is a rather marginal quality multivitamin. You would do better to look to a company like Metagenics or Xymogen for a better vitamin.
I just started taking this one, best multi I’ve ever taken by far
https://www.amazon.com/MULTIVITAMIN-MaryRuth-Raspberry-Ingredients-Vitamins/dp/B00MDRTV8A?th=1
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