Man this is painful!
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I can pretty much eat or drink anything and not have adverse effects. Except I feel drained by too much salt and sugar.
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Can you switch to “Lactaid”, or the Almond/Coconut Silk?
both those helped my mom and husband with being gassy.
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If I were you I wouldn’t drink soy milk. The estrogen hormones in it can cause a male to grow breasts.
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Does it also cause women to grow bigger boobs?
Not that I need anymore, I was just wondering.
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Rice milk is really good too. It goes really well with vegan protein mix. I like chocolate soy drink a lot too, and coconut milk for coffee.