I’m going to start a self help group for people experiencing psychotic episodes. There is nothing like this at all where I live.
Anyone have ideas or warnings of what subjects we should talk about and what to stay away from? I don’t want it to become a group where people compete about who is most ill. We all have our own challenges.
Subjects to talk about are:
My fears
What makes me happy
What I hope for
Medication
Physical health
Recovery
Friendship
Hospital
Can you find more subjects I can show the group? We chose what subjects we want to talk about together.
I have non profit organization with me on this. I know 5 people who would benefit from this. But I have not asked them yet if they are interested. It’s just an idea so far.
I’ve asked for support groups for more than a year. They say “Use google”. I know, it is bizarre. But they have cut down so much on psychiatric care here.
It seems to me that anyone facilitating a group such as the mention would have to have had a period of time out of psychiatric facilities,and be doing really well in the program. Perhaps I could attend via video conference telechat
I think it’s great that you’re starting a group. One thing you guys might be able to do is get a list of various therapy providers in your area, in case someone is looking for a good doctor or therapist.
Family relationships. When I helped start a group couple years ago the first time we met we came up with rules for the group. It was a group project to come up with the rules. Like don’t interrupt others, no cell phones, limiting speaking time so as not to monopolize the group, etc…
Im actually joining an alliance for the mentally ill. I am going to shoot to be a mentor. I am pretty high on the schizophrenia spectrum and have learned how to defeat it well. Anyone can win.