Social situations

So today I went to my kids friends birthday party and it’s been a while since I’ve been in a social setting. I was panicking had panick attacks and paranoid thoughts. I hope no one notice because I was trying so hard to conceal it. Other than that it felt good to be out and about. I think I hid it well. I figure if I dont say anything no one will notice.

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Good job going! Proud of you! Way to push through!

Thank you. I don’t think anyone took notice at least they didn’t say anything they have allways been nice to me. I’m just thankful my kids have friends that invite them to events.

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