It’s 2.37am and I can’t sleep. Took my night meds at 1.10.
I think I’m overstimulated.
What do?
- Keep trying to sleep
- Take more meds
- Get up and do stuff
0 voters
Keep trying to sleep, it’s a pain in the ass if you miss your next sleep cycle and have to wait even longer to fall asleep.
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What are your night meds? If I can’t sleep I take a second Lunesta. Probably shouldn’t but sometimes you have to do it. I need my sleep and get symptomatic without it.
No way I would be up at 1 am though. Unless I went to a rock concert or something. I would have been snoozing long ago.
I’m on 50mg seroquel
I would take another one but that’s just me. My wife used to take 300 mg of that for sleep it’s not too much if you double it.
Maybe the excitement of Christmas is keeping you awake?
I know I sometimes have a hard time sleeping if I’ve had a very stimulating day.
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Ya. Santa Claus is coming. You gotta get to bed.
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Some of us are nocturnal so we’d get up and do.
I’ve spent too many sleepless nights wishing rest would come to want to torture anybody by making them stay in bed when they couldn’t sleep. I say take a break, get up and do some stuff, then try again. Whatever you decide, good luck!
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