Should i phone?

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So i havent talked to anyone irl since sunday. Well other than the hello and thank you to the store keeps at 711. Should i phone the mental health line and talk with them? Im feeling abit anxious about my upcoming training course on Tuesday. I wont be able to talk with anyone until Monday when my parents return home.

Im also starting to feel abit weird from not being able to go for walks in the park since my sleep schedule is messed up. It should be fixed soon tho.

Maybe ill go for a nightwalk instead, not sure tho.

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yea phone the mental health line just to touch base before things slip and prevent things going downhill

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Probably some of the bigger helplines have people on payroll instead volunteers only, thus giving you higher quality of service. I find them to be really friendly people.

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