Shaking loose the old routines

we sometimes get funny characteristical habits such as turning the lights out as we leave the room or leaving them on at night well there are many different styles and characteristics that you get into like over washing your hands or flushing the toilet twice or looking in the refrigerator for no apparent reason pacing the floor walking in circlesbut shaking these habits loser sometimes hard for people with schizophrenia for example pulling on your earlobe everytime i voice yells at you or rubbing your nose every time you smell something funny that doesn’t exist sure there are many things that happened to us that we kinda overlook for example do you turn every time a noise happens to your left to right lots of you people don’t read your body language