Yum 
maybe carbs is increasing your blood sugar?
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I had a good day. Clean cook shower, i realize when i have physical things to do i am so much better
I made chicken fajita and mini pizzas 
I will go for a long walk tonight
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I just made friends with my neighbor. I had no clue where she lived, what apartment, there’s like five cars to two apartments… I asked her who lived where and I’m still confused but at least I made a friend. She was nice next time I will clarify further when I’m less nervous about approaching her
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Yeaterday i carried some halloween stuff so my back hurt a lot today. Growing old i guess
Can someone please tell me how much 7.5 mg of Zyprexa (olanzapine) a day is a high dosage?
Thanks in advance! 
7.5 mg isnt that high of a dose im on 10 mg the highest dose is 20
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Thanks @sigarino That’s what I wanted to know! 
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I went to a Chinese buffet. I am so full. I’m going to continue fasting again.
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I thought u liked Thai food? Traitor.
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I just came home.
I went and bought even more Halloween stuff and there is still one month!
I will work a bit I guess…
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We are going out tomorrow and I do not know what I will wear, it is horrible.
I don’t know what I should wear!
My father and i Both cried at the movies when we saw cartoon movie about O.
My boyfriend and I both cried when we saw once we were soldiers with Mel Gibson.
I may have had delusions about my family.
I apologise.
I want to appreciate all people even those that hate me in some way and angle.
Watered plants yesterday.
Today I am on phone to centre link.
I have almost finished blancet.
I do not want my family or parents thinking I use them.
I hope they know me better than that deeper.
I want to serve by existing and hopefully volunteer working too.
I am trying to be Christian.
I was given a mug by a Christian lady and another mug by other Christians.
Hope you guys are well.
There are profiles I miss seeing around.
Hope they are well.
I get in s mood where I want to stop all my relationships because of delusions or brleifs but I apologised and mean it.
I want healthy great loving relationships.
A home with so much peace and love 
️.
Kindness …
Blessed be yo!!!
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I admit I thought someone else might be my father.
I am sorry.
I apologise and pray forgiveness.
Good Prayers to all that were in hospital with me too.
I am so happy I finished my volunteer shift for this week! It was brutal, I was so tired and could barely muster up the energy talk on the phone and write up a report. I also post-phoned a birthday outing with a friend until tomorrow but I don’t have the energy and strength to use public transit and see her plus I have no taxi money leftover. I kind of just want to veg out tomorrow instead and do my homework. I did give her a voucher for a haircut and style.
I feel like a brat writing this but I have to preserve my sanity/strength for our family trip this winter. It’s just trying to find the right balance between self-care+taking responsibility for myself that is tough!
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I love good food.
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I feel like dying for a moment when I over eat. Hmmm… shouldn’t do that too often.
Hey Thai, I’m not ignoring your post earlier with the Wailers song. Thank you for thinking of me.
I woke up this morning and saw that, I didn’t listen to it but I’m certain I’ve heard “who feels it, know it” before.
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Ah good news! A police officer in SD, saved two people from a burning vehicle. They are in serious condition though. At least not critical. Also I don’t think it’s only the food, it’s also the not smoking cigarettes today.
I’m so sore tonight. I already took pain meds and it’s not helping much. I have a feeling it will be a really sleepless night and tomorrow will be miserable.