Say Anything T is for Trombone

Good luck with the flight!

Have you tried an AP for sleep? I take clozapine and have taken seroquel for its sedative properties.

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You have to sedate on top of the clozapine? My lord you must have the stamina of an elephant.

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I’m sorry if I was unclear.

I take 12 mg of Invega as an AP and clozapine (25 mg) for sleep.

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Seroquel made me gain 90 pounds in one year so that’s a no go. Due to health issues, I’m not a good candidate for clozapine. But thanks for the suggestions @TheFountainPen

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Have you tried Magnesium Citrate it works really well for me.

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I take it everyday as a supplement but didn’t realize it helps with sleep. It’s not helping me sleep, but I’m glad it’s helping you. Isn’t it nice when something mild and inexpensive works?

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Yes it is. I find that it works well when I take two pills about a half hour before bed. Be careful with the kind of magnesium you take because certain forms of it are a laxative.

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Be careful. I had a pdoc who said it causes incontinence w prolonged use. Its powerful stuff.

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Oh i see… lol should have read more carefully.

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@Montezuma and other people who like the 1980s. There’s a woman named Casey Dressler. She has videos on TikTok, Facebook and Instagram. She has this really funny video about going back to the 80s in a DeLorean. It’s like one minute and 17 seconds. It’s worth watching. My husband and I did not laugh out loud but it was really entertaining.

By the way, this woman has been on Saturday night live. She also has other videos that are supposed to take place in the 80s.

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That actress dig a really good portrayal of Whitney. She did a great job

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For the first time, I was given a senior citizen discount at the grocery store. Man do I feel old.

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I couldn’t find the Whitney Houston movie on Netflix but I’m in Australia so it might not have come to us yet.

I woke up after three hours of sleep.
Unable to sleep so having coffee because it’s comforting and delicious.

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Have you seen gogglebox? In australia? I used to watch it religiously. Australian tv is pretty good.

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No I haven’t watched it.

I don’t actually watch tv as such .
I watch Netflix, paramount and YouTube.

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Yay my Dr called in some bentyl for my stomach! Maybe it will calm down!

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Good morning :sunny: y’all!

I’ve been up a little while, had my coffee, feeling good :+1:.

The main things on today’s agenda are my annual assessment at the community mental health office, getting just a few grocery items, cleaning in my apartment, and possibly baking cookies, chocolate chip, hell yeah.

Maybe I’ll get Taco Bell breakfast on the way to the assessment, which is scheduled for 11:00. It’s not really a psychiatric assessment, my psychiatrist won’t be there, just will be talking to a more administrative person.

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There is a beautiful little rainstorm passing through my town right now

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We Can Be Heroes is one of my top five favorite shows.

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Yeah just all their productions in general though. Im also a huge fan of everything out of the uk.

In the us our tv is only good for ppv

Do you think pbs will survive?

People used to religiously watch columbo. :watch:

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