Walked up to grocery store, burr it was cold.
Got salad fixings for a weekā¦ten bucks! My how prices have gone up!
4 Likes
Good day care bears!
I seemed to have slept well. No serious symptoms to report. Drinking a Coca-Cola. Eill take morning med in a few minutes.
Need to call pdoc to confirm an up coming appointment and if dad ever gets up from his nap we can do a couple things around here later so those are my two things today.
Gonna practice banjo later. Should give my Native American Flute some attention too today.
Wish this post waking up grogginess would go away soon.
Pets are happy.
Take care youse.
5 Likes
Hi my Children of the Night! 
Lol I think Iām finally over that back ache and viral junk I caught.
This morning when I woke up I noticed some mistakes with my haircut. From a distance it looks great though. Plus it was free so I know I should just suck it up but Iām very anal retentive when it comes to things like haircuts.
My copy of Nosferatu is out for delivery! Canāt wait! 
Hope you all are well. Keep fighting the good fight!
4 Likes
You are pursuing the lifting?
Iām hoping to be off of surgery-recovery tomorrow morning. It could be as late as Tuesday though.
I havenāt done anything in a couple weeksā¦
2 Likes
yeah i workout in my living room dumbells mostly and i also have a bench. i also jog in the morning and do 2, 20 minute sessions on the stationary bike. i had a squat rack and deadlift platform, but gave those to my nephew who is in high school and plays sports. he is 6ā2 and now dunking. heās a sophomore in high school. and iām vegetarian, get 175 grams of protein, with the help of dairy and protein powder and beans. may go back to meat when im done with the bulking phase to trim off the bodyfat.
4 Likes
Can someone point me to the music thread ?
Cheers.
3 Likes
i lift while watching tv. 2 hours a night, full body. 4 ab exercises, 7 lower body exercises, and 15 upper body exercises. i lift 3 minutes and then rest for 2 minutes each exercise.
3 Likes
I had milk, matcha green tea, vanilla and Splenda (matcha vanilla lattƩ).
6 Likes
2 Likes
Thanks man @naturallycured
2 Likes
Is there a music thread?
2 Likes
No. You didnāt miss anything. I just like Will Smithās music
2 Likes
At the breast surgeon. Theyāre running late. 
Hopefully everything is fine.
6 Likes
Just ate half a bag of Sour Patch Kids. Not WW by any means! My bad.
6 Likes
Hope everything goes okay!
Iāll be thinking about you.
4 Likes
Your in my thoughts @LED
3 Likes
Iām so sick of hearing black people calling one another the n word. Maybe Iām just naive to the culture butā¦@Jonnybegood. Can you enlighten me?
2 Likes
Umm, heās a white guy.
I donāt know what insight he could possibly have that the rest of us donāt.
I listen to rap tooā¦
4 Likes
Girl you have a lot of troubles. Be strong 
.
2 Likes