You need to eat breakfast if you’re hungry.
I’ve been reading how many calories you’ve been eating and it’s not enough.
I know losing weight is hard, I’m struggling with it right now,
But you can’t starve yourself.
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I’m not hungry, though.
Eating even a small breakfast boosts your metabolism.
At least that’s what I’ve always been told.
If you’re not hungry, don’t force yourself to eat something,
I just worry about how little you’re eating all together.
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Stop scrolling for a bit. Take a break.
Love and peace.
I like the new you
I have to shower this morning 
, have blood tests and I never studied for them 
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Your fcked @Mountainman 
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I had a protein shake.
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docs: you know energy drinks are not good for you, who knows whats in them.
also docs: ok heres this medication that was discovered 2 months ago, also if u feel tired its ok to have a cup of coffee.
(starbucks has more caffeine than energy drinks)
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It sounds like everyone is in a bad mood this morning.
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I’m in a good mood!
Heck yeah
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Glad to hear it.
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im in an ok mood 
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Good to hear it @anon99082702 so am I
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That’s good. I’m doing better now that I have had some coffee.
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I’m losing weight gain. I’m down to 250.6 lbs 113.7 kg.
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Morning everyone! How’re you doing?
As per my Pdocs instructions I changed around my Zyprexa dosing, going to be taking 15mg at night, he said it should help me sleep better, I think it did.
Mother is going out of town today, going to be gone for 10 days. It’s been a few years since she’s gone away. I’ll be watching her chihuahua, sweet cuddly easy going girl.
Planning a date night with the fiancée, have some video games, always plenty of chores, I’ll keep my hands from idling.
Few glitches, few bumps, but I’m in a safe place. Mood is good, in a cheery mindset. Nothing worth putting distress to.
Hope everyone has a nice day!
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Weird things have been happening today.
Edit: post 420
Edit: SEE WHAT I MEAN!!! LOL
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What do you guys do on days when coincidence doesn’t match up with probability?