Say anything C is for Carnivore

Not good that you started puking. Can’t you break your fast before you go to the gym? Perhaps eat some granola or oatmeal? And take a bcaa supplement?

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I took protein and creatine shake with matcha tea before going to the gym on an empty stomach.

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Ok! Just don’t push yourself too much.

I remember when I was training martial arts, I almost fainted from the exhaustion.

Have you lost a lot of weight?

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I always took these before and nothing happened. Idk why this happened today. Its weird but next time I will go again and see if it happens again. Maybe I lifted too heavy. I read online it could be arrythmia or blood pressure but idk.

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Yes, I lost 35kg. I am 113kg now, I want to go down to 80kg then eat a bit more to stabilize weight.

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It could be meds? Take it easier! It’s not good to push yourself too much.

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Good! The fasting is working.

When I was on a fasting diet I couldn’t focus at all. It really messed with my studies.

I’m 100kg now. I want to go down to 70kg.

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What sucks now with weight loss is that I have loose wrinkly skin. It looks like 80y.o. skin. Good thing its not on visible parts of the body like the face. I have it on sides of abdomen and chest, and upper arms.

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The skin shrinks to a point. I don’t think you’ll have loose skin from losing that weight. You weren’t that obese.

Just keep at it.

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Hello late night/early morning crew! :wink:

So for tonight’s scary movie marathon I watched an Italian slasher movie, or “giallo” as they’re called, called “Torso.”

It was pretty good too! Had a lot of sexy women in it.

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Hey night crew!

Its just after 1a here. Just finished up gaming with my friend for the night. Was fun as always. May read for a bit before trying to sleep. Im still pretty awake. Lol.

Had a pretty decent day. No real complaints. :slight_smile:

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Goood morning! In my country it’s 09;23

I am getting great marks at university.
My mark of the first lecture is 9 from 10!
I am so happy…:heart:

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:sun_with_face: good morning!

I just saw it’s world mental day on the news :newspaper_roll:.

I hope everyone has a good day!

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Day 2 of no sleep. Need to keep job though

…I feel freakishly OK

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I bought a big ass bottle of creatine yesterday. Protein too. Cost me a lot but it’s an investment. I’ll thank myself in a month I’m sure :smile:

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I hope you can get some rest bro. It’s crucial. Any reason you’re not sleeping or is it just insomnia?

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I have no explanation

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Arse lol. The Boilers Packed up. Dare not claim on the insurance, cos the premiums will go sky high.

Thats the problem, when you own a council flat - they aint gonna fix it for you.

Quoted £980. Thats gonna hit me in my wallet. Its one thing after another latley.

Theres a government scheme im going to apply for first.

My Daughters coming in the morning tho. Yay :smiley: My family are all coming over to see her - if only to prove to the mother that shes been sorely missed.

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I also put things off, I got to start taking action

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I reaaplied for funding. Hoepuflly the office approves and the university is satisfied with the application - i really want to be able to study

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