Sarcosine or dimethyglyicne

Is sarcosine a good supplement ? Does it look like “dimethyglycine”?

Thanks

Sarcosine is a good supplement. Many people swear by it.

As far as comparing to dimethylglycine, I really don’t know enough to comment on that. Might be worth asking about this on the new forum. Everyone is on there now, so this place is dead.