I think loving yourself and not being too hard on yourself can somewhat help heal some parts in one
it can be a part in healing, making the best of what one is and has
an all-round improvement
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I’ve been trying to not be so hard on myself.
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Yeah I can be hard on myself…
I can’t see myself clearly enough to know that much of love for oneself.
It feels saccharine sweet?
Cringeworthy?
Although maybe that’s defense mechanisms and jealousy since I don’t love myself?
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I was so hard on myself I felt de-humanized in the past
since 2010 I haven’t too much
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I wouldn’t say i love myself but I guess its a journey of self improvement for me,
I can be hard on myself sometimes but bc i am not perfect as much as i try my best, to be as perfect as i can be.
I hope this doesnt sound narcissistic lol
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It is like building up oneself from bad trauma and other illnesses
it does work imo
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we all do our best and are trying to become better
no harm in trying
I read before you can train ones mind to feel well
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That’s my reason for coming back to faith, it helps me a lot in that regard but my med is the main stabiliser.
A good way to think about it for me is the Med is My walking stick & i need the strength to keep going,
I also like feeling like i am worthy somehow as i have always wrestled with this idea.
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can’t beat faith and hope
it is like surrendering to the universe
like an underdog winning and beating the odds
and havin the last laugh
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inner peace
we all need inner peace
wats ur view?
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Of course we do.
Feeling calm about everything is the best feeling
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I’m not saying inner peace all the time, but feelin’ it over all rules IMO
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That is the ultimate goal,
but I’d also say inner & outer peace 
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Peace is underrated
It means so much to me
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