I think loving yourself and not being too hard on yourself can somewhat help heal some parts in one
Yes this is true @san_pedro
it can be a part in healing, making the best of what one is and has
an all-round improvement
I’ve been trying to not be so hard on myself.
Yeah I can be hard on myself…
I can’t see myself clearly enough to know that much of love for oneself.
It feels saccharine sweet?
Although maybe that’s defense mechanisms and jealousy since I don’t love myself?
I was so hard on myself I felt de-humanized in the past
since 2010 I haven’t too much
I wouldn’t say i love myself but I guess its a journey of self improvement for me,
I can be hard on myself sometimes but bc i am not perfect as much as i try my best, to be as perfect as i can be.
I hope this doesnt sound narcissistic lol
It is like building up oneself from bad trauma and other illnesses
it does work imo
we all do our best and are trying to become better
no harm in trying
I read before you can train ones mind to feel well
That’s my reason for coming back to faith, it helps me a lot in that regard but my med is the main stabiliser.
A good way to think about it for me is the Med is My walking stick & i need the strength to keep going,
I also like feeling like i am worthy somehow as i have always wrestled with this idea.
can’t beat faith and hope
it is like surrendering to the universe
like an underdog winning and beating the odds
and havin the last laugh
we all need inner peace
wats ur view?
Of course we do.
Feeling calm about everything is the best feeling
I’m not saying inner peace all the time, but feelin’ it over all rules IMO
That is the ultimate goal,
but I’d also say inner & outer peace
Peace is underrated
It means so much to me