I see and hear him ever so slightly when I can’t take it and create my Alter to deal with it until I can doubt again and be free. I never see anyone except a cashier here and there. It worries me. Nighttime is the hard time. I’m self annihilating again and again. I took extra sleep aid but I’m still awake because I took a nap today because I didn’t sleep the night before. I talk to my therapist tomorrow.
No I talk to the therapist Monday.
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