Returned from 4+ hours at the health club

I am proud of myself, because I exercise more and more intensely than all the rest who go there.
I started with a strength training session on my own, then half an hour of rest and then an hour on the elliptical

trainer.

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Good going Mr shermling(spelling)…
I am happy for U…!!!

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make share to rest, in order to help your brain cells.

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