Remembering problems in schizophrenia

I am having remembering my exam topics can someone help me with it.can anyone suggests me how can i remember what i studied???

Creating a study guide has always been helpful for me in the past.

You mean study plan? What is a study guide can you explain

Sure: a study guide (for me, anyway) would be writing down important notes from readings, lectures, and any other relevant sources of information that you know will be on an exam.

It helps because you’re revisiting notes and rewriting those notes at the same time, so it’s fresh.

Thank you very much i am greatful to you :slight_smile::slight_smile::slight_smile::slight_smile::slight_smile::slight_smile:

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No worries! Wishing you luck :slightly_smiling_face:

When I took notes and then studied them

I remember how I wrote it on the page
Not sure if I was learning or not.

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Make someone test you. Give them notes and they ask stuff from the notes.

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Here anyone does have focus or attention problem i have a natural Remedy it works like magic

I usually buy a chocolate bar or some candy, then i eat a piece after every chapter or a few pages.

I also used flash cards alot

Used to pace after reading a few paragraphs then id go back and see if i remembered what i read correctly.

Maybe try some omega supplements, the fish oils and stuff. I used to take omega 3 supplements.

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