Last night someone on here liked a few of my posts from last year, and it ended up sending me into a ptsd episode. My ex really messed me up. Sometimes i can still hear her screaming at me and feel the terror i felt when i thought she was going to attack me. But my boyfriend got me a grookey from build a bear and put a voice box in it telling me im safe and that he loves me, so when im in an episode i replay that and feel a lot better. He makes me feel safe, which is huge for me
I’m sorry that happened. I have ptsd too. I’m glad you’re safe now.
I’m glad you found something that helps. I know how disturbing PTSD can be
One of my friends has pretty bad ptsd hes a firefighter
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