- Less than 5 hours
- 5-6 hours
- 6-7 hours
- 7-8 hours
- 8-9 hours
- 9-10 hours
- 10-11 hours
- 11-12 hours
- more than 12 hours
0 voters
10-11 hours here.
2 Likes
5 to 6 hours mainly
1 Like
I need an “all over the place” option lol. It changes often.
4 Likes
I’d maybe sleep less if I didn’t have depression. I normally get up when I just can’t sleep anymore. I put 9 to 10 hours.
1 Like
Most nights I sleep 9-10 but probably 2 nights a week I sleep less than 30 minutes.
1 Like
Hard to say.During the night not that much but then I can make up for some of it in spells through the day. Maybe 7-8 in patches.
I sleep 24 hours a day. I pretty much gave up on waking up.
3 Likes
Normally I try to get 8 hours sleep. This past week I’ve been averaging 3-5, which is dangerous ;_;
It changes so often .
1 Like
Most days its 1 to 3 hours…after a week or 2 i crash and ill have a couple of 10 hour sleep nights…
i sleep about 7-8 hours and this is stable for me for a long time,
i go to bed around 11pm and wake up about 6 or 7am most days, sometimes i wake earlier like tonight and catch up later but not often and i think this is a healthy amount of hours to sleep, sometimes it is a little longer too.
I used to get no sleep regardless of what sleeping pill I was on. Then one summer I had the wonderful time of falling asleep when it got dark and waking up when it turned day. Felt great. Shorter days screwed that up for me. Thanks Earth and your axis.
To get back to that I tried to sleep 8 hours. That worked for awhile, until I was still tired when I woke up. From then to now I just sleep until I my dogs wake me up.