I’m missing salads so much right now. I’m hoping the dentures let me get back to this soon after I get them. I’m drinking smoothies and V8 juice right now plus supplementing with some juicing to make sure I get the nutrients I need.
Raw veggies aren’t my favorite. I like to chop them up, toss them in olive oil and garlic salt, then roast them at 450 for about 20 minutes until they are caramelized.
I eat one apple a day, and I buy 3 litres of Apple and Mango not from concentrate from Aldi, that I drink each day. I find it more convenient to keep fruit liquid as it doesn’t go off as quick
I love fruit and veges and fresh rainwater, but i am on a brainwashed suicide mission caused on suicidal education. I really have to move out of town somewhere away from citystress. But i am so driven in the tracks. I got to stop eating to much energy.
I put not even close. I eat healthy but the area I lack is getting my fruit and veg. I have been making steps to improve though. I have started eating soup at lunch time and having my fruit bowl full all the time.
not at the moment, but hopefully will soon. a couple salads a day and a smoothie is what i have planned for myself. but right now im eating a lot of frozen foods, and only spending $20 bucks a week on groceries to save money. if i get a part time job, i will spend more money on healthy food. a fruit smoothie in the morning, a fish salad for lunch, a bean salad for dinner, and pumpkin seeds and raisins mixture for a snack.
I eat cucumber slices daily. It feels like I’m basically drinking water in the right way cos it’s not got the stuff in it that tap water does and cos its got nutrition in it.
Lol my whole life I loved fruits but hate vegetables. I def eat The recommenced amount of fruits but not vegetables. I do love me a salad but don’t eat much vegetables other than that. But nectarines are my favorite fruit
Raw veggies are good but I don’t love em cooked except onions really