I know in a few posts I’ve mentioned eating banana peels. I’ve just read they can cause liver damage. I’ve tried them for a week and I’ve got foamy urine. So I’m stopping them. Another health fad I guess lol.
Banana peels can have a lot of chemicals and pesticides on them. That’s probably what you’re suffering from. The peel has to be scrubbed before being eaten. Or just avoid them altogether like you said
I don’t eat the whole banana peel but actually…if u scrape off the stringy part of the banana with your teeth its not bad at all,it doesn’t taste bitter so Im assuming it is healthy
““I’ve studied bananas for close to 15 years and traveled to every continent where bananas are grown and I have never seen anyone eat a peel,” says Koeppel, author of “Banana: The Fate of the Fruit That Changed the World.”
“Go ahead and google ‘monkey eating a banana,’ and you’ll see that even most monkeys are peeling the banana before eating it. If monkeys are smart enough to figure this out, we should be, too,” says Koeppel."