Have anyone saw Netflix documentary called Stutz. It was funny, creative and somewhat useful. Phil Stutz is a psychiatrist and Jonah hill his patient and director. They converse a lot about depression.
And It was about how to deal with depression and what tools and concepts to use to overcome. Interesting how he explains everything with drawing and connects with emotions and feelings and how to move forward in life.
They compliment each other and pull their legs at the same time which is great for a relationship and conversation. I thought of looking at it from therapy perspective and it was good. Even Stutz has many issues at the age of 74 that he cannot deny but deal it.