Well, the way I can tell its anxiety is because I was bullied quite badly in school, that’s where my fear of being disliked so much comes from. Plus I realize my fear might be irrational but at the same time it could be true (because people dislike each other all the time)
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For me anxiety is a feeling I get when I feel I’m inadequate.
Paranoia is when I feel someone wants to harm me because of something I did or did not do.
So really the difference is depending on who I am around and what my gut tells me.
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