I drink water but I don’t think enough of it gets used in my system. More trips to the toilet instead of less dryness in my body.
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You should speak to your doctor in case you have something wrong like dehydrated or water infection?
All that was checked out when I was in the hospital in February. I think I will try sipping small amounts often and doing light exercise.
Mother had no milk when I was born and I didn’t catch on to the bottle and got dehydrated. For years I didn’t drink any water at all. I think my past is catching up with me.
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