Outdoor cycling improves clinical symptoms, cognition and objectively measured physical activity in patients with schizophrenia: A randomized controlled trial

firemonkey · November 5, 2019, 1:02pm

ncbi.nlm.nih.gov

Outdoor cycling improves clinical symptoms, cognition and objectively measured physical activity in patients with schizophrenia: A randomized controlled trial.

J Ryu, JH Jung, J Kim, CH Kim, HB Lee, DH Kim, SK Lee, JH Shin and D Roh, Journal of psychiatric research, Oct 21 2019

The therapeutic effects of outdoor cycling (OC) and its benefits on physical activity (PA) were investigated in people with schizophrenia.Sixty patients with schizophrenia were randomly assigned to 16-weeks of Outdoor Cycling (OC) (n = 30, 50% male; mean age, 38.7 ± 10.1) or Occupational Therapy (OT) (n = 30, 50% male; mean age, 39.0 ± 8.6). OC and OT involved one 90-min group session per week. OC consisted of structured exercise programs and OT addressed daily living skills. Primary outcome measurements were mental health variables, such as Brief Psychiatric Rating Scale, Beck's Depression Inventory, State and Trait Anxiety Inventory, Rosenberg Self-Esteem Scale, Global Assessment of Functioning and executive function (Wisconsin Card Sorting Test, WCST). Secondary measures were the adherence and PA. PA was measured by responding to the Physical Activity Scale (K-PASE) and wearing a pedometer for 2 days.Repeated measures ANOVA revealed improved psychotic symptoms (p = .014), depression (p = .007), state (p = .031) and trait anxiety (p = .002) and global functions (p = .024) in the OC group compared with OT group. The OC group showed increased correct rates (p = .022) and categories completed (p = .033) in the WCST. There was no difference in total K-PASE score between groups; however, there was a significant improvement in the number of daily steps in the OC group compared with the OT group (p = .030).OC significantly improved mental health and executive function in individuals with schizophrenia. Further, OC significantly increased PA measured by the pedometers. These findings suggest that OC offers a safe and attrition-lowering intervention promoting mental health and PA.cris.nih.go.kr identifier: KCT-0000873.

anon6551389 · November 5, 2019, 4:05pm

I used to be a biker. But I’ve been having a problem finding a stable housing situation and cant buy a bike.

anon77621692 · November 5, 2019, 6:00pm

Cool. I do a lot of outdoor cycling, but just short bits, to work, school, city centre, nature park - 10 or 15 minutes each time. My bicycle (and public transport) is my only means of transport. I want to do more cycling but i dont have a good enough bicycle. It is falling apart.

Thanks for posting though! I want to save money for a good bicycle, this encourages me!

anon90843118 · November 5, 2019, 6:20pm

firemonkey · November 5, 2019, 6:46pm

I haven’t cycled since 1981. Then it was only round the village I lived in. I never cycled in an area with a lot of traffic. I was never very confident on a bike. It took me till I was nearly 14 to ride one .

revv · November 5, 2019, 6:46pm

Breaking NEWS. doing physical activities is good for you!