I am finally noticing a pattern to my symptoms. I am so stressed out over my OCD stuff. I can’t stop thinking about the same things and all I do is sit around and think and try to reassure myself that it’s just ocd and I’m not a bad person. It triggers my trichotillomania badly, too. And can get so bad I get psychotic
I’ve struggled with pulling hairs.
Have you considered wearing knitted gloves?
It’s virtually impossible to actually grip a hair with those things.
It helped me when that was an issue.
I have ocd too. It drives me nuts. I just keep thinking of bad stuff.
Yeah I have OCD and all I do is think of bad stuff as well @Sheryl
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.