I am grateful for:
- I was able to delay some important decisions and not hurry
- For my laptop
- For my phone
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- Mom helped me shop
- Got to pray in chapel yesterday
- Group therapy went well
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I’m grateful for
- Getting up this morning
- Having books to read
- Having hobbies that entertain me
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I am grateful for my physical health, I am grateful for the energy levels I have today.
My body has shown me so much throughout my life—no matter what happens or how I feel… it doesn’t give up 
I am grateful for the people who care about me—those I can’t imagine my life without.
And for life itself, which gives me daily opportunities to get to know myself more deeply.
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- For the Martyrs who profess the truth written in blood.
- For friends and family
- For PRN meds which are getting me through this turbulent week
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I’m the one who made this thread and yet I always finish my coffee before I remember to take a pic of it lol
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I am grateful to President Dwight D. Eisenhower
Love thy neighbor as you love yourself
President Dwight D. Eisenhower
In fact, the “D” in OASDI was implemented more than 20 years later, on August 1, 1956. This is the date that President Dwight D. Eisenhower signed into law the 1956 Amendments to the Social Security Act establishing the Social Security Disability Insurance program.
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Jealous!!! I also want pizza :o @daydreamer
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spicy chicken & Lamb from last night, i have a low appetite atm so its nice to get some comfort food here & there.
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Looks amazing @daydreamer 
.
Hope you are feeling better and more optimistic about better days to come .
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Same mug as I almost always use.
I’m grateful for my loving 
partner and dog .
Grateful for me coffee and true beaut beings I can maybe have real relationships or interaction with some how in positive manner good to and for all parties and that’s authentic and good 
.
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Thanks Love, I feel much better now, idk how i stepped so far into the dark side, its like it ambushed me and kicked my ass for a while,
I am looking forward to the future now, i want to try and paint some nice artwork and sell it.
p.s. i wish i had a fancy cup but my cups are just very cheap & boring lol
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That’s wonderful that you are feeling better and more optimistic now.
I’m glad you are feeling better.
Have you got coping methods on things that can help you if you ever feel so down ?
If so what helps you ?
I was once helped by writing a to do list .
I was a absolute mess and wasn’t coping and amazing I made it without being hospitalised.
To help me when I was spaced out n overwhelmed n traumatised etc I wrote a simple to do list but I wasn’t working but I needed to write down things like
Have breakfast , take me baby dog 
for wee , comb hair , wash face , brush teeth , have a nap , have lunch and do dishes , wee n for dog watch a feel good tv show if I’m able enough , have dinner microwave meal if unable to cook , brush teeth , let dog wee out sleep .
I ticked off each task after completion .
Such as brushed teeth . Tick .
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My coping strategies has changed throughout the years, now things have got worse with my ME affecting me more now, i try get out for coffee in the morning & do normal things.
I have lots of positive things i can draw on to try pull me out of a slump but sometimes its very dire & it feels like nothing is helping, this is when i start being that negative way, & it can get very dark.
Someone also reminded me that it comes from a very dark place. (the dark side) & I’m not wanting to feed that monster.
My main coping skill right now is to just try & get through it, lie down in my bed until i feel a bit better. make a few calls, post here, post on other places.
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No coffee cause i just completed a juice fast
Am grateful for the natural high from eating healthy
Am grateful for the juicy pear i just ate
Am grateful for my dad
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