Need your help please

Please I need your support today. I have a very eventful day today. And I have people saying I am going to die. They are calling me all these negative comments . How can I think positively while doing so many things outside today?

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The voices aren’t real people, so try to ignore what they’re saying.

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Does thinking positively usually help you?

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Just keep breathing out the stress. Today is all there is right now, try to focus on just one thing at a time

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My hair became thinner in 2 to 3 days and people think I am saying all these comments I am not saying. Also these think really poorly of me. I think they aremy hurting me through people in my body or psychically. I know this doesn’t make any sense. But have people sabotaging my thoughts because people think they can read them.

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I’m not sure I understand you, but I feel for you. I hope when you are done all your things for today, you will treat yourself

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Thanks. I did treat myself today. :slightly_smiling_face:

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Right on! 12345

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Hopefully I can sleep tonight. I pray I will be okay.

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Me too 1234567890

Hope you get some strength to cope with it. Hope you feel better soon @see121

@LevelJ1 totally off-topic, just wanted to say you’re a very up-beat and positive person. Thank you

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Hey thanks man I try to stay on the bright side. Iti doesn’t always go that way but I try. :blush:

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I’d say listen to, and pay attention to the birds when you’re outside.

I listen a lot of music, but sometimes it’s great to just sit outside and listen to nature.

if anybody was to hurt you, they’d go to prison.

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