Woke up feeling alright, then the whole day hearing and thinking things that are not helpful to me. Worry people can read my intrusive thoughts and miss my old mind. Just don’t want to think things I don’t mean.
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I hope you feel better. I had a hard brain day too.
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I kinda have the same problem I have and intrusive thing in my mind almost like a second brain that can think it’s own thoughtsandbpushes them into my mind and it always wants me to hurt people or the worst thing about other people
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