My therapist is out of town sooo

I’m extending Iop two more weeks. Just two days per week. Because my therapist I won’t see till the 29th. And it was a rough week so…

I think my hernia triggered some ptsd feelings because last time I got a hernia it was a terrible experience.

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What does lop stand for? Where’s the hernia?

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It’s an umbilical hernia. Intensive outpatient program.

Sounds painful. I know pain is a huge trigger for me. I just can’t keep it together when I’m in pain, I have no pain tolerance whatsoever. I hope the iop helps you keep your head on straight since you’re going through so much change right now. All I can say is remember to breathe and be a good friend to yourself right now.

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Im sorry u have a hernia that sux man !

Whilst i have never had one my cat has and it was terrible, she needed op to fix it !

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