My perspective of the day

I overslept today but still pushed myself to go run. I felt irritable. Oversleeping is bad…As I was jogging I realized the irritability was just an extra chance to make my thoughts better. So I have more work to do today with my thoughts and reactions…that’s just an even greater opportunity to change the way my mind works in a good direction. Rather than letting myself get consumed with being upset that I’m irritable, I just have extra work to do today on my positive attitude. In the end, not a bad thing at all. It’s certainly better than when life is too easy and I can just float away with my thoughts. Now I have a chance to strengthen the connections in my mind between having a calm reaction to irritants.

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Sounds some productive thinking and well done on forcing yourself to go for a run.

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