I noticed on the bottle that Niacin is a form of vitamin B and I thought my pdoc told me to stay away from vitamin B. it’s needed to lower the triglycerides in my blood. (fat cells) I guess I need it anyways…started today.
I take niacin and have no problems with it.
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Vitamin B in generally good for the brain. Helps with depression etc. Are a few posts saying Niacin helps with SZ as well. I take some in my sups mix as well as meds and seems to help somewhat.
Strange your pdoc told you to stay away from it. The main thing my pdoc was worried on was the levels as there is not much research on it. But otherwise had no problems with me taking it.
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I bought some B-12 and some multivitamine B vitamins and I’ve been taking them for about a month. I can’t really notice any effect good or bad.
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