My friend helped me make a good plan

If I feel bad tomorrow still with suicidal ideation I will consider seeing my gp, as my next pdoc appt only on 12 oct

Things did ease up today but not completely


I hope you do see your primary dr since you can’t see your pdoc for so long. But I’m glad the feeling is less intense now


Good luck, and don’t hesitate to get help if you need it. I think it’s a good plan. Keep us all updated!

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