I need a bit of distraction.
What was the last nice thing someone did for you?
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My friend yesterday bought me lunch.
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Last nice thing
Am I ungrateful or I just can not think of something?!
Last nice thing was actually really funny. I was asleep and my cat just was leaning on me with her tummy and I remember in my sleep, i thought this cat is so soft! Lol I am grateful to have this cat I guess 99% of the time 
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My friend yesterday turned me down when I offered to buy him an ice cream 
He knows Iâm not exactly rich right nowâŚ
So his gesture was nice and considerate, but I wouldâve wanted him to accept that goddam ice cream⌠
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My friend wanted to take me out for food, so she treated me to buffalo wild wings and then got me a michelada, too! after that, she paid for us to play pool and bought me another drink! Sheâs a sweetheart. 
I wish I had the money to buy her stuff, too!
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The last nice thingâŚhmm, oh yeah. Someone offered to trim my hair for free. I duly accepted her offer! 
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One of the guys here in my house whoâs about ten year older than me (He fought in Vietnam which impressed me) is always friendly to me. I really donât know who to trust anymore but this guy seems sincere and he just seems like a nice humble guy. I have many bad days but when he sees me he cheers me up without even knowing it with his friendliness.
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Someone treated me to Starbucks.
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Some anonymous person left a big chocolate freckle that said Thanks on my desk with a lovely note saying how much they appreciated me. No one has owned up to leaving it for me. ITâs a mystery.
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My co-person got a Snuggle Kitty for my high-anxiety cat. It has a heartbeat to comfort her by reminding her of snuggling with her mother. So far it has seen her safely through garbage day and a thunderstorm 
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That just goes to show you that you can be a success as a human being even if your circumstances are humble.
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I talked to an old friend on the phone today
That was really nice.
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I have been very stressed lately, and I tend to be a talker. My friends have been very kind in listening to me repeat the same things over and over obsessively, and reassuring me that I can handle everything.
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I send my best friend my doodles in marker and colored pencilâŚmostly stuff that looks psychedelic with âthe beach boysâ written above itâŚor a rolling stones tongue and lips with daisies surrounding itâŚhe loves them and he has a collection of everything Iâve given himâŚI love this guy and his family !!
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oh god tell me about it! I am the same and I guess I should be grateful for my friends too 
and hope you are well BTW!
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@mermaid1, I noticed what you said you ate today. I would feel awful too, if all I had was some chocolate, French fries, and a bit of chicken. Malnutrition can have a very negative impact on your mood. Iâve noticed my mood is much more stable ever since I started eating a large, protein-rich breakfast. Do you at least take vitamins?
I swear I do. Most days I eat a lot. I am very depressed lately. I am exhausted and âforcing myselfâ through everything. I do not move much during the day other than some cleaning so if I eat 1200 calories, it is enough.
I will start gym soon so I will have to eat better. Just trying to get my fix with L Theanine, honestly I can no longer tolerate the anxiety. I am emotionally exhausted.
Have you thought about protein shakes for the days when you canât force yourself to eat? Most of them are packed with vitamins. Theyâre not a perfect solution, but they could help on your bad days.
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my parents do a lot of good things to me.
I am infinitely grateful to them.
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awwww your co-person spent forty bucks on a little stuffed animal to soothe your cat? That is TOO CUTE!
I had to see what this snuggle kitty was about, so Iâve been reading amazon reviews. Iâm wondering if maybe my high-octane cat will be soothed to quit bouncing off the walls if I were to get this for him, too! Itâs an investment, at 40, but hey, I just spent 15 on a velvety cat bed that my cat refuses to use, so throwing money away at my cat isnât a deterrent. lol.
Also, your cat is adorable and has pupils the size of dishes.
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