Mr Happy stack

Medications
1

I test for about 2 weeks this stack for negatives and results are great. Does anyony tried this?
Morning: vit d3 4000j
Evening: abilify 10mg
Escilatopram 5mg
Uridine 250mg
Omega 3- 500dha/1000epa
Alpha gpc 300mg
B complex

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2

From Google:

The Mr.
Happy Stack: a stack combining Uridine, a choline source, EPA and DHA, B6, B9, B12, Selenium, and a few vitamins.

3

@Mr_Hope
I was reading about CDP-choline and the Mr happy stack. Thought this might interest you uridine combines with choline to make cpd-choline in your brain. So there are probably a variety of choline sources you could use with uridine to produce similar effects to CDP-choline. I think the initial rationale behind the Mr happy stack using uridine + a choline source might have been cost though. Still interesting to note that there may be alternatives to CDP choline with comparable effects. This opens the door to multiple possible choline sources/combinations with uridine. Could be some worth exploring if choline sources are something that you end up using long term.

https://nootropicsexpert.com/cdp-choline/

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4

Thanks. I think Uridine is at least as expensive as cdp-choline as a supplement though. From what I read cdp-choline should be safe to use long term, while Alpha GPC on the other hand can give cardiac problems if used long term.

I don’t know if I’ll use cdp choline long term, but I’ll keep what you said in mind.

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