mostly i believe what voices saying
they turning my life to hell
they say we r mading the side effects of drug
we r the voices who talking
you didnt take the meds so we talking more
we r going to kill ur father and mother
they r damn
i believe them i dont why but i believe them
my life is like hellfire
how not to believe them ?
I’m sorry. That sounds really scary and stressful. But they’re just voices. You have to keep telling yourself that. I know it’s hard, but they can’t hurt your parents. I promise.
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it is good to know “”“how strong they are …your enemies (voices)”""
they r like magicians when they talk and all life working accordingly!!!
I found it helped to keep a diary of what the voices threatened to do or promised would happen and when. Over time you can look back in your diary and find they are wrong about most everything. The only power they have is the power you choose to give them. I don’t give mine any because they’re nothing more than a broken part of my mind making noise.
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You should probably take your medication, at least the minimum dose.
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Please take your meds. That’s the only thing that will help.
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