Right i see yes mixed must be bad to deal with
I was depressed yesterday and last night, went to my mums stayed the night, feeling better now but tired got woken up twice. Going for a coffee now
Yes I have experienced those. It is hell. It was during my early part of days I used to go through both mania and depression, could not make sense of it and used to try hurting myself. What is the point of living was my feeling. After getting some jobs I was able to feed myself better. Now trying to feed enough to see through the day. But lot of patch work need to be done to go to the destination of completing my work in this world.
Now that you’ve mentioned, prior my hospitalization I was just walking while being depressed, manic and some sort of anger.
And boy I could walk. 3 months I was just walking all day long trough the city or outside. My pedometer had a 42000 step goal and I used to go over. Walking made depression deeper since I had delusional thoughts. My mind made plans for a new spiritual religion.
I lost like 15 kg (over 30 lbs) and I got very slim and all together I thought I was getting in good shape.