Mindless eating

I usually don’t do this so much but, lately, I have been shoving food in my mouth, hungry or not, like a zombie. I have to cut this shyt out! I am already too fat for my liking. Depressing. I miss my old pre MI body. Gotta stop this auto-eat behavior. Crap…

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Preach it!! Ate like half a Victoria sponge cake yesterday :joy:

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I ate Seafood and Basil pizza yesterday just before dinner.

My only problem is exercise right now. I am eating 1200-1500 calories a day but I sit too much =(

I just realized that I eat when my anxiety gets high…

I eat a lot too. I think it’s the olanzapine!

I eat about 1200 calories a day, usually, which is what I ate when I weighed 122 but now I weigh 133 to 136
Med side effects suck!
Yesterday, though, the fork was partly to blame. It kept finding it’s way to my mouth even when I was not hungry