I am trying milk thistle capsules which my pharmacist suggested to help with my fatty liver issues. I think it’s really helping too with my stomach and occasional gallbladder discomfort (after some epic pooping lol). I actually feel pretty good and have figured out that a lot of my symptoms are coming from trying to eat too much protein so I am eating a lot more veggies now and cutting way back on meats.
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hey yea im going to start milk thistle today too. its considered the “king” of liver detoxing herbs according to dr. axe. Really promising, it aids the lymphatic system and secretion of bile which is useful for people with hyperthyroid
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It’s been recommended by a good doctor to my father. It’s backed by some decent science and good for the liver.
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